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Sleep Coach

I offer gentle, developmentally appropriate sleep coaching for children aged 0–7

Sleep Support

I offer gentle, developmentally appropriate sleep coaching for children aged 0–7, supporting families with a responsive and attachment-based approach. My services are tailored to meet each child’s unique needs while respecting their stage of development and emotional well-being. I work closely with parents to create sleep plans that align with their values, using responsive, evidence-based methods to improve sleep.  Whether you’re facing frequent night waking, bedtime battles, early rising, or nap challenges, I’m here to guide you with empathy, practical strategies and ongoing support to help your whole family rest more peacefully.

I am proud to be part of the world-wide Holistic Sleep Coaching Community of professionals, who have been trained and are mentored weekly by sleep industry leader, Lyndsey Hookway.

Sleep Coach
Image by Minnie Zhou

Package 1 - Let's Talk Sleep: £149

Sometimes, all it takes is a conversation to gain clarity and understanding when you’re feeling overwhelmed by your child’s sleep challenges. Often, small, thoughtful changes can lead to lasting results without needing a complete overhaul.

 

Let’s talk things through, create a personalised plan and work together to help you achieve the sleep routine you’ve been aiming for—without stress or drama. 

This Package Includes:

 

  • A 60-minute in-home consultation to discuss your child's sleep in depth.

  • A follow-up email outlining key points from our session, along with tailored suggestions for small adjustments.

  • 2 follow-up phone calls for continued support, guidance and any additional advice you may need.

  • This package is perfect for addressing specific single sleep issues, such as dropping naps or adjusting daytime sleep schedules.

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Package 2 - The Sleep Reset: £349 

When sleep challenges hit crisis point, affecting the whole family, it’s time to take a step back and truly understand what’s going on. This package focuses on unpicking the root causes of the problem and designing a strategy for meaningful change. My approach is always emotionally responsive, attachment-focused and developmentally appropriate, ensuring that the plan supports both your child’s needs and your family’s wellbeing.

 

We’ll explore all aspects of your child’s routine over a 3 day period, including daytime and night time sleep patterns, feeding and nutrition, daytime activities, temperament, general health and sleep environment. 

 

This Package Includes:

 

  • 60-minute in-home consultation to thoroughly understand your concerns, meet your family and gather key background information.

  • An in-depth questionnaire covering sleep, feeding and activities over a 3-day period to gain a full picture of your child’s current routines.

  • A second 60-minute home visit to discuss the tailored strategies and walk you through the implementation process.

  • Phone and WhatsApp support for ongoing assistance within the agreed timeframe set out during our second meeting, ensuring you are fully supported throughout the process.

My Qualifications 

  • Holistic Sleep Coaching Programme - OCN, Level 6

  • Postnatal Maternity Nurse Care Training - OCN, Level 4

  • Reflux, CMPA and Early Allergies - OCN, Level 3

  • Advanced Breastfeeding Training 

  • My Baby’s Brain - Five to Thrive Training 

  • Core Skills and Knowledge- Training for Nannies  

  • 12 Hour Paediatric First Aid 

  • Enhanced DBS Certificate 

My Qualifications 

  • Holistic Sleep Coaching Programme - OCN, Level 6

  • Postnatal Maternity Nurse Care Training - OCN, Level 4

  • Reflux, CMPA and Early Allergies - OCN, Level 3

  • Advanced Breastfeeding Training 

  • My Baby’s Brain - Five to Thrive Training 

  • Core Skills and Knowledge- Training for Nannies  

  • 12 Hour Paediatric First Aid 

  • Enhanced DBS Certificate 

"I am so glad you chose to come and work with us and that you have embraced the craziness of our family life.  We are all going to miss you so much! I can’t imagine anyone better to have shared our lives with over this last year"
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